No pain, no gain? Shut the fuck up. Pain without a plan is just suffering. Learn, adapt, and make the grind worth it.
Pushing through pain is great—but knowing why there’s pain is even better. Enduring suffering just for the sake of it is outdated bullshit. Pain needs a purpose, a means to an end. But here’s the real power: knowing whether that pain is avoidable, adjustable, or manageable to actually get you to your goal. Otherwise, you’re just torturing yourself for no reason. Would you ride a bike for a mile with no fucking seat? Exactly.
